MindTonic

It's nice to meet you too!

Hi! I'm Nova

Are you struggling to control your sugar cravings, exercise motivation, weight control, managing work stress and parenthood or just life in general? I get you.

I am deeply passionate about helping people achieve their goals when nothing else has worked and commitment to empowering people like you to harness your full potential.

That Old Story

I once thrived on a fast-paced global finance career, my perception of success. But later on, I found myself average at everything; a mother, a daughter, a friend, an employee, barely just coping day by day. This led to excessive stress, self doubt, sugar cravings, weight gain, irritability, pushing my resilience to the brink.

A series of life changing events forced me to take a break and evaluate my purpose and priorities.

What was missing were qualities like compassion, community support, inner peace and kindness. I’ve learned to find richness within, embarking on life adventures and inspiring others on their own transformative journeys through hypnosis and mind body wellness.

Why Hypnosis?

Hypnosis has been part of my subconscious mind since childhood, with fond memories of flipping through groovy hypnosis books from the 1960s.

A top gastroenterologist suggested I pursue hypnotherapy to help others. I assumed hypnotists just make people act like chickens. I was surprised to learn hypnosis successfully helped her patients manage symptoms of irritable bowel syndrome (IBS) which led my analytical mind to investigate this further.  There is a growing acceptance, backed by scientific research of medical specialists such as nephrologists, cardiologists, dentists and emergency doctors who have collaborated with hypnotherapists or use hypnosis as part of their patient care plans.

Group hypnosis session
Hypnotic radio interview

I completed my Advance Diploma of Clinical Hypnotherapy with the Australian Academy of Hypnosis including traditional hypnosis and mesmerism under Rick Collingwood. I continue to invest in ongoing professional development with some of the current leading international hypnotherapists.

Let’s chat