Clinical Hypnotherapy — Melbourne australia & Online
High performance
is your identity
Burnout is
your secret
You don’t need more discipline.
You need to feel like yourself again.
- Melbourne Australia and Online
- 5 Star Google Reviews
- Individual & Group Sessions
- Free 15 min Discovery Call
Success on the outside
Mental overload on the inside
Are you:
- Successful. Capable. Respected – but the pressure is constant?
- Responsible for the mental burden of work, home and life but your brain can’t switch off?
- Overwhelmed, stressed, running on empty – mentally and physically?
- Slipping into habits you don’t want or patterns you can’t seem to break?
- Managing a career while caring for an ageing parent, a child with complex needs, or both — absorbing everyone else’s stress because falling apart isn’t an option?
To the outside world, you have it all and appear completely in control. Internally there is another battle:
- Stress and irritability
- Imposter syndrome undermining your confidence
- Overthinking and decision fatigue
- The weight of expectations from work, home, family and yourself
- Burnout is your secret
You don’t need more willpower.
You need your subconscious patterns to work for you.
If logic and will power could already fix this, it would have already.
“In just one session, Nova (at MindTonic) helped me gain clear insight into the steps I need to take and unload a bunch of clutter from my mind.”
— Verified Google review
SERVICES
Where we begin
01
STRESS & BURNOUT
For the high-achiever running on empty. Working at the level where stress actually lives — the nervous system, not the calendar.
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02
HABITS, BEHAVIOUR & PAIN
Sugar, emotional eating, overwork, chronic pain. The pattern isn’t the problem — it’s what your brain learned to do.
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03
SLEEP & ANXIETY
For the mind that won’t stand down. Your brain knows how to rest. It has just forgotten how.
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About Nova
I’ve sat where
you’re sitting now.
A global finance career spanning investment banking in London and executive roles across Australia. From the outside, it looked like success. Inside, I was barely keeping my head above water.
A series of life-altering events made me stop — and in that stillness, I found clarity about what I actually wanted my life to feel like.
“I wasn’t falling apart. I was just becoming average at everything — barely coping, kept going, and ignored every sign my body was giving me.”
Your Next Steps
Tailored
change program
Clearer. Calmer. Feel like yourself again.
Client Testimonials
EXCELLENT Based on 6 reviews Posted on Keely Copeland2 February 2026Trustindex verifies that the original source of the review is Google. Nova is warm, a joy to work with and -- most of all -- effective! I booked a session with her when I was having sleep troubles. Like most new parents, sleep had become an obsession of mine and I wasn't getting enough. When our baby would wake up overnight, it could take me hours (hours!!) to fall back asleep, which was interfering with my health, happiness and overall quality of life. Nova immediately helped me shift the mental loop that I had fallen into, replacing my painful frustration with calm relaxation. She gave me tools I can take with me and I'm already seeing the results. Thank you, Nova, for helping our whole family with your powerful hypnosis. I'm deeply grateful.Posted on Tina Nurby21 February 2025Trustindex verifies that the original source of the review is Google. Nova has a warm and welcoming presence and swiftly led me into a hypnotic state. With super powerful techniques, she helped my mind clear out and generate new ideas. I highly recommend Nova.Posted on K Cariad28 October 2024Trustindex verifies that the original source of the review is Google. I recently sought help from Nova to address triggers related to personal trauma that I had been struggling with. Initially skeptical of the effectiveness of such sessions, I was so pleased by the significant impact after just one session. I now feel much less panicky and have the ability to interrupt patterns of spiralling behaviour. I cannot recommend Nova enough for her expertise and support.Posted on Craig Bennett26 August 2024Trustindex verifies that the original source of the review is Google. I had an amazing session with Nova that exceeded my expectations. In just one session, Nova helped me gain clear insight into the steps I need to take to achieve my goals and unload a bunch of clutter from my mind. I left feeling focused, and ready to move forward with a clear sense of direction. Nova's relaxed approach allowed me to go deep into hypnosis so I could get the work done. I highly recommend Nova to anyone seeking a quick and effective mindset shift.Posted on E B12 June 2024Trustindex verifies that the original source of the review is Google. It was great working with Nova! I haven’t been this pain free in a very long time!Posted on laura marini26 March 2024Trustindex verifies that the original source of the review is Google. “Nova is enthusiastic about helping people to find their wellbeing. She helped me with very old issues and gently change my perspective about some problems I had from the past. I highly recommend her”
