What if...
You could transform your life?
Empower Your Mind
Welcome to The MindTonic
Achieve Success and Balance
Are you a high-achieving professional struggling to find balance between your demanding career and personal life? Does stress, self-doubt, imposter syndrome and overwhelm feel like constant companions, leaving you drained and disconnected from the life you truly want? Are you always trying to please others and struggle to say “no”? Are you a parent or caring for aging parents? Are you neglecting your emotional and physical wellbeing?
If you are ready to take charge of your own happiness, let go of limiting beliefs and embrace new habits, behaviours and a positive mindset then you are the type of person that can heal, thrive and prosper.
Nova from The MindTonic empowers ambitious and successful people like you to reclaim control, balance and joy in life through personalised and transformative hypnotherapy. The MindTonic’s mission is to guide you and provide tools to enable you to manage stress and foster emotional resilience. This journey will empower you to thrive in your career, whilst being present and fulfilled in your home and personal life outside of work.
If you are ready to put in the effort and invest in yourself, start your journey with a free consultation with Nova to see how we can work together.
Hypnotherapy Services
Hypnotherapy is a powerful integrative modality that can help you finally sort out your issues and provide the life-changing benefits you seek.
Hypnotherapy helps create positive change in thoughts and habits for a healthy mind and body, allowing you to take back control of your life. Below are some common issues that can benefit from hypnotherapy, however is by no means an exhaustive list.
Discover more about the benefits of hypnotherapy.
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Weight Loss
How to lose weight by tackling the underlying emotional barriers.
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Sugar Cravings
Fight sugar cravings, beat sweet addiction by targeting the root cause.
![Image of person tossing their cigarettes away](https://themindtonic.com/wp-content/uploads/2023/12/cigarettes-5243988_1920.jpg)
Quit Smoking
Learn how to stop smoking naturally, once and for all.
![Image of person with head rested in hand, suffering from stress and anxiety.](https://themindtonic.com/wp-content/uploads/2023/11/desperate-5011953_1920.jpg)
Stress & Anxiety
Stress relief techniques for a better mindset, calmness resilience.
![Image of person covering their eyes in fear](https://themindtonic.com/wp-content/uploads/2023/12/Fear-unable-to-look.png)
Fears &
Phobias
Conquer negative thought patterns and develop healthier coping methods.
![Person using their hand to try and ease their lower back pain](https://themindtonic.com/wp-content/uploads/2023/12/Back-Pain.png)
Pain
Management
Proven effective natural alternative to alleviate pain.
![Business executives wearing suits in a strategy meeting](https://themindtonic.com/wp-content/uploads/2023/12/Executives.png)
Executive Success
Boost creativity, build confidence, inspire with peak performance.
![Vibrant healthy active older women](https://themindtonic.com/wp-content/uploads/2023/12/Vibrant-healthy-active-women.png)
Women's Wellness
Navigate life stage transition from pregnancy to menopause with ease.
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Hi, I'm Nova
I’m a clinical hypnotherapist at TheMindTonic, committed to helping people take back control of their health and well being. My work focuses on applying hypnosis, targeting positive behaviours, habits and beliefs to help you achieve a healthier mind and body. We will work with a tailored program for your effective long lasting change.
I am passionate about healthy eating, exercise and having a positive mindset. Using the power of your mind, hypnosis is wonderful modality to help you make better choices and control what you put into and how you use your body.
The fact that you’ve landed on this page means that you are ready for change. Keep the momentum by scheduling a free discovery call so that you can begin to move forward to achieve the balance in your life.
Your Next Steps
Book a free 15 minute discovery call
We work with a tailored hypnosis program
You take back control of your life
Acknowledgement
In the spirit of reconciliation, MindTonic acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.